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  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Ground down and stabilize with this restorative class focused on awakening our root chakras.
  • Multiple Dates
    Mon, Jan 20
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • Multiple Dates
    Tue, Jan 21
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Caregiver support groups for cancer patients provide a platform to explore ways of caring for a loved one while simultaneously receiving vital emotional and practical support for themselves.
  • Multiple Dates
    Thu, Jan 23
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Multiple Dates
    Mon, Jan 27
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Multiple Dates
    Tue, Jan 28
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
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    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Multiple Dates
    Thu, Jan 30
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Triage Cancer Conferences cover key tips to help navigate legal and practical issues, reduce the financial burden of a cancer diagnosis, and lower stress.
  • Multiple Dates
    Sun, Feb 02
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.

Upcoming
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  • Meditation Affirmations: Crown Chakra (Sahasrara)
    Meditation Affirmations: Crown Chakra (Sahasrara)
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Well-Being  Club
    Well-Being  Club
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Restorative Yoga with Kate: Root Chakra
    Restorative Yoga with Kate: Root Chakra
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Ground down and stabilize with this restorative class focused on awakening our root chakras.
  • Apoyo Emocional
    Apoyo Emocional
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • The Caregiver Huddle
    The Caregiver Huddle
    Multiple Dates
    Tue, Jan 21
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Caregiver support groups for cancer patients provide a platform to explore ways of caring for a loved one while simultaneously receiving vital emotional and practical support for themselves.
  • Thursday Nights Thrivers Meetup
    Thursday Nights Thrivers Meetup
    Multiple Dates
    Thu, Jan 23
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Reiki Circle of Care
    Reiki Circle of Care
    Multiple Dates
    Mon, Jan 27
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
Writer's pictureSurviving Breast Cancer

Why Some Survivors Still Need More Chemo


These last few weeks have been a bit confusing so I wanted to break down my understanding of what it means when you are told you may need more chemotheraphy.


The path was pretty clear since my diagnosis: I was going to receive neoadjuvant chemotheraphy (i.e., chemo prior to surgery), undergo surgery, have 6 weeks of radiation, and end with hormonal therapy. However, my path changed based on the biopsy results from my surgery. We have now added adjuvant chemo (i.e., chemo after surgery) to my treatment plan. I want to take a moment to breakdown what this means and my experience with round 1 of Xeloda (Capecitabine).

When you undergo neoadjuvant chemo, you and your doctors are not only aiming for the possibility of the size of the tumor to shrink, but also, for there to be no active cancer cells remaining in the breast tissue, or lymph nodes (if the cancer has spread there). One of the ways your care team is able to evaluate how well you respond to neoadjuvant therapies is by looking at the tissue that was removed during surgery to see if there are any actively growing cancer cells present. If there are no active cancer cells present, this is referred to as a “pathologic complete response” (pCR). It is important to note that the definition of pCR is still debated; some studies conclude that a pCR is achieved when only looking at the breast tissue while other scholars look at the breast tissue and auxiliary nodes combined. As such, it all depends on how your care team is defining and measuring the successful of neoadjuvant chemotherapy.

While I am disease-free post surgery (yea! Cancer is removed and all scans came back clear!) doctors did find that there was “residual disease” remaining in the tissue that was removed. While there was success in my neoadjuvant treatment, it was not 100%, and therefore, we want to continue our aggressive treatment plan and proceed with adjuvant chemo, Capecitabine (Xeloda). Luckily, patients with incomplete response to neoadjuvant chemotherapy benefited from Capecitabine!


Capecitabine are pills I take twice a day and follow a “cycle” of two weeks on, one week off. After two week on the new chemo, I am happy to report that I am feeling ok. I can confirm that the rumors of this being an “easier” chemo are true. Easier in the sense that you can take the pills in the comfort of your own home. However, I don’t want to undermine the power of this chemo. Overall, I am feeling well but a few noticeable side effects include:

  • Tiredness and fatigue

  • Upset stomach / cramps

  • Overall sense of not feeling well but cannot place your finger on what exactly is wrong

  • Upset GI track

  • Wrist Pain (this could be because of the Aromatase Inhibitors I am on like Anastrozle/Arimidex)

  • The only time I felt nauseous was when I took the pills without food! Remember to take Capecitabine with food!

Honestly, these symptoms are manageable. I am still working full-time and able to continue with my health and fitness exercise routine which is my sanity. One of the side effects I continuously monitor for is Hand and Foot Syndrome. This is the most common side effect, but so far, after completing round 1, I am in the clear!


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