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  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Ground down and stabilize with this restorative class focused on awakening our root chakras.
  • Multiple Dates
    Mon, Jan 20
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • Multiple Dates
    Tue, Jan 21
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Caregiver support groups for cancer patients provide a platform to explore ways of caring for a loved one while simultaneously receiving vital emotional and practical support for themselves.
  • Multiple Dates
    Thu, Jan 23
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Multiple Dates
    Mon, Jan 27
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Multiple Dates
    Tue, Jan 28
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Multiple Dates
    Thu, Jan 30
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Triage Cancer Conferences cover key tips to help navigate legal and practical issues, reduce the financial burden of a cancer diagnosis, and lower stress.
  • Multiple Dates
    Sun, Feb 02
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.

Upcoming
events

  • Meditation Affirmations: Crown Chakra (Sahasrara)
    Meditation Affirmations: Crown Chakra (Sahasrara)
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Well-Being  Club
    Well-Being  Club
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Restorative Yoga with Kate: Root Chakra
    Restorative Yoga with Kate: Root Chakra
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Ground down and stabilize with this restorative class focused on awakening our root chakras.
  • Apoyo Emocional
    Apoyo Emocional
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • The Caregiver Huddle
    The Caregiver Huddle
    Multiple Dates
    Tue, Jan 21
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Caregiver support groups for cancer patients provide a platform to explore ways of caring for a loved one while simultaneously receiving vital emotional and practical support for themselves.
  • Thursday Nights Thrivers Meetup
    Thursday Nights Thrivers Meetup
    Multiple Dates
    Thu, Jan 23
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Reiki Circle of Care
    Reiki Circle of Care
    Multiple Dates
    Mon, Jan 27
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
Writer's pictureSurviving Breast Cancer

What Is Palliative Care?

By Madhumitha Sabhanayagam



When we grow a plant, there are a number of factors that we have to ensure are in place to make sure that the plant grows well. It needs sun, water, the right type of soil and according to my dad, some loving words once in a while. ( He swears it has an effect on them!) . And when the plant falls ill, we tend to adjust these factors- maybe it needs more sunlight or maybe a dose of natural pesticide or more organic fertilizer?


Our bodies are the same, several factors play a role in our overall well- being. So, when one has been diagnosed with breast cancer, we have to take into account all the factors that affect well-being. Most of the time, we strictly pay a lot of attention or solely focus on the oncology aspect of it. Treating the disease and not the body as a whole.



Breast cancer is characterized by many different physical, emotional and psychological, psychosocial manifestations. This is where palliative care comes into play. Palliative care is what we call a holistic and all-rounded treatment option that could be offered to breast cancer patients. Palliative care is usually offered for women with advanced-stage breast cancer. The survival of women with metastatic breast cancer is often prolonged, the prevalence of the metastatic disease is high, posing a challenge for most oncology teams to deal with the manifestations of cancer that are not clinical. But it is not restricted to them. Patients are encouraged to seek palliative care early on in their treatment journey. Palliative care is not easy to administer, and it is a tedious process to embark on. But the benefits of it, are well worth efforts.


So, what exactly is palliative care?


Palliative care is the care that addresses the issues that arise due to the anticancer therapies administered to the patient. Palliative care is specialized medical care that focuses on providing relief from the symptoms and stress of a serious illness. Palliative care would address symptoms such as pain, shortness of breath, fatigue, constipation, nausea, insomnia, loss of appetite, depression, anxiety, financial toxicity.


Palliative care also helps to foster better communication in family dynamics, and also with your treatment team. Adopting for palliative care would require your oncology team to either provide palliative care on their own, or they could have a palliative care team work with them. They could work in parallel or one after another. The treatment takes into accounts your needs and wants to better administer the right type of treatment for you.



What to Expect with Palliative Care


A palliative care team would first review your case from start to end. They also take the time to sit down and talk to your family. This is to make sure they understand the efforts made on the part of the caregivers and to understand the amount of involvement they can afford. It also helps to explore all of the treatment options available to you. They would set goals; clinical, emotional and physical goals, and they help you construct the path to achieving them. They would be in the loop with your oncology team throughout the entire care period.


Palliative care would help to address the gaps in your care journey. They tweak your clinical and palliative care as you progress. They will seek alternatives to medication if it causes intolerable side effects or if your insurance does not cover it. These are just some of the things they do. We have barely scratched the surface of what having palliative care entails. It focuses on the long term result and the bigger picture. The care is for you and so only tailored to benefit you the most. Take the time to research your options and invest the time to explore the option of palliative care. Advocate for yourself and utilize the services that are available out there for you.


The goal of palliative care is to treat the person as a whole and not just the disease that they have. You are so much more and so you should be treated as such.


“When it rains, look for rainbows. When it's dark, look for stars.” - anonymous

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