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Mental Chatter & Me

Writer's picture: Surviving Breast CancerSurviving Breast Cancer

Updated: Dec 13, 2024

By Jill Rackham



“Mental Chatter” we have become very good friends.

Always chatting to me there is no end.


Hearing the word “cancer” has definitely made you more prominent.

However, I really don’t want you to be this dominant.


You are really quite animated during the night.

Sometimes your chatter does give me a fright.


Repeating conversations with the oncologist, you were listening so well.

I wonder “Mental Chatter” how long you will be around, only time will tell.


You remind me of each surgery and the surgeon’s every word.

I don't need your reminder, I won’t forget anything I heard.


I am so ready for a peaceful night’s sleep, that is all I ask.

Maybe you could give me some much needed peace at last.






 

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SurvivingBreastCancer.org Resources & Support:


1

Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 

2

Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 

3

The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 

4

Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 

5

Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 

6

Después de un Diagnóstico

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