top of page
SBC Logo Transparent background
Writer's pictureSurviving Breast Cancer

I'm Me, Still Me

By Julie Gaughan Spink, a breast cancer survivor

Written for a friend who is struggling after treatment for breast cancer

I'm me, still me

So why do I feel this way?

I want to be like I was before

When I could laugh and sing and play


Having one boob makes me feel a freak

But that feeling changes week on week


I'm me, still me

Deep inside, behind the mask

Like a volcano ready to erupt

Where nobody thinks to even ask


How are you really feeling? Not just today

Let it all out - it's time to play!


I'm me, still me

Worrying myself sick about how I look

Why's that you ask?

I don't actually know

I want to be ME - me the Mam, lover and cook


Confidence is everything, but where did it go?

Along with my boob I think - goodness only knows


I need help to stop this fight

It's with me all day long

All day and night


Feeling sorry for myself and crying non-stop

Isn't what I expected when I had the op

I expected it to be hard

But now I feel like a lump of lard


I feel like crap so I go for a nap

Maybe I'll feel fine

Just give me some time


I'm not a freak! It's all in my head

The old me has gone and I'm full of dread

The process is slow but I know I'll be OK

Just wait for me to emerge

although it'll take more than a day


I'm me, still me




Thank you for sharing your powerful piece with us, Julie!




Connect with Julie on Facebook!

290 views
  • Multiple Dates
    Mon, Nov 25
    Online Event
    Nov 25, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Nov 25, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Nov 25
    Online Event
    Nov 25, 2024, 6:00 PM – 6:30 PM EST
    Online Event
    Nov 25, 2024, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Multiple Dates
    Tue, Nov 26
    Online Event
    Nov 26, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Nov 26, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Join Kim OBrien for guided Qi Gong class. A time-honored practice that utilizes breath, movement, and intention setting to promote health and equilibrium in the body.
  • Multiple Dates
    Tue, Nov 26
    Virtual
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Multiple Dates
    Tue, Nov 26
    Virtual
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete a nuestro encuentro exclusivo "Después de un Diagnóstico" el 4to martes del mes por la noche!
  • Multiple Dates
    Thu, Nov 28
    Online Event
    Nov 28, 2024, 7:00 PM – 8:30 PM EST
    Online Event
    Nov 28, 2024, 7:00 PM – 8:30 PM EST
    Online Event
    IBC 2.0 is a private support group for individuals who have graduated from our standing Thursday Night Thrivers-IBC. Our IBC 2.0 group dives into topics, questions, and concerns on a deeper level as members already know one another and have graduated from TNT-IBC.
  • Multiple Dates
    Sun, Dec 01
    Online
    Dec 01, 2024, 11:00 AM – 12:00 PM EST
    Online
    Dec 01, 2024, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.
  • Multiple Dates
    Mon, Dec 02
    Online Event
    Dec 02, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Dec 02, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Dec 02
    Online Event
    Dec 02, 2024, 6:00 PM – 7:30 PM EST
    Online Event
    Dec 02, 2024, 6:00 PM – 7:30 PM EST
    Online Event
    Unlock the transformative potential of creative expression with our immersive art exploration sessions. Delve into the healing energy of artistic endeavors as you discover the profound impact of mindfulness on emotional equilibrium.
  • Multiple Dates
    Mon, Dec 02
    Virtual
    Dec 02, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Dec 02, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.

Upcoming
events

  • Meditation Affirmations: Throat Chakra (Vishuddha)
    Meditation Affirmations: Throat Chakra (Vishuddha)
    Multiple Dates
    Mon, Nov 25
    Nov 25, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Nov 25, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Reiki Circle of Care
    Reiki Circle of Care
    Multiple Dates
    Mon, Nov 25
    Nov 25, 2024, 6:00 PM – 6:30 PM EST
    Online Event
    Nov 25, 2024, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Qi Gong with Kim
    Qi Gong with Kim
    Multiple Dates
    Tue, Nov 26
    Nov 26, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Nov 26, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Join Kim OBrien for guided Qi Gong class. A time-honored practice that utilizes breath, movement, and intention setting to promote health and equilibrium in the body.
  • Grupo de Apoyo: Después de un Diagnóstico
    Grupo de Apoyo: Después de un Diagnóstico
    Multiple Dates
    Tue, Nov 26
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Grupo de Apoyo para Cáncer de Mama Metastásico
    Grupo de Apoyo para Cáncer de Mama Metastásico
    Multiple Dates
    Tue, Nov 26
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Nov 26, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete a nuestro encuentro exclusivo "Después de un Diagnóstico" el 4to martes del mes por la noche!
  • Thursday Night Thrivers-IBC 2.0
    Thursday Night Thrivers-IBC 2.0
    Multiple Dates
    Thu, Nov 28
    Nov 28, 2024, 7:00 PM – 8:30 PM EST
    Online Event
    Nov 28, 2024, 7:00 PM – 8:30 PM EST
    Online Event
    IBC 2.0 is a private support group for individuals who have graduated from our standing Thursday Night Thrivers-IBC. Our IBC 2.0 group dives into topics, questions, and concerns on a deeper level as members already know one another and have graduated from TNT-IBC.
  • Breast Cancer Book Club
    Breast Cancer Book Club
    Multiple Dates
    Sun, Dec 01
    Dec 01, 2024, 11:00 AM – 12:00 PM EST
    Online
    Dec 01, 2024, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.

1

Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 

2

Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 

3

The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 

4

Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 

5

Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 

6

Después de un Diagnóstico

bottom of page