Aug 7, 20221 min read

I Feel Free

By Tonya

My name is Tonya Thomas, and in February 2019, I was diagnosed with an aggressive stage 3 breast cancer.

I completed 16 rounds of chemotherapy over a 5 month period.

On Tuesday, August 27th, 2019, I underwent a double mastectomy. I wasn't sure how I would feel after the surgery.

Would I feel devastated, angry, sad, or less than a woman?

Would I feel less than a whole person?

Surprisingly, I didn't feel any of the things listed above. I feel free. I feel free to welcome this new version of me, and I love her even more.

SHE IS STRONG!

SHE IS AMAZING!

SHE IS ME!

Thank you for sharing your story, Tonya. SBC loves you!

SurvivingBreastCancer.org Resources & Support:

Upcoming
events

Multiple Dates
Thursday Nights Thrivers Meetup
Thu, Dec 19
Dec 19, 2024, 7:00 PM – 8:15 PM EST
Virtual
Dec 19, 2024, 7:00 PM – 8:15 PM EST
Virtual
This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
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Multiple Dates
MBC Support Group with Nancy Gaulin
Thu, Dec 19
Dec 19, 2024, 7:00 PM – 8:30 PM EST
Virtual
Dec 19, 2024, 7:00 PM – 8:30 PM EST
Virtual
Join us for our signature Thursday Night Thrivers Meetup! On the third Thursday of every month, we will have a special meeting for the MBC community. This space will be hosted by the incredible Psychologist Nancy Gaulin.
RSVP

Multiple Dates
Pilates with Nina: Breast Cancer Home Workouts
Fri, Dec 20
Dec 20, 2024, 10:00 AM – 11:00 AM EST
Online Event
Dec 20, 2024, 10:00 AM – 11:00 AM EST
Online Event
You're invited to join our empowering online Pilates class set against the tranquil space of your home.
RSVP

Fire Ceremony
Fri, Dec 20
Dec 20, 2024, 7:00 PM – 8:00 PM EST
Virtual Event
Dec 20, 2024, 7:00 PM – 8:00 PM EST
Virtual Event
Join us for a transformative Fire Ceremony inspired by Mayan culture, an ancient spiritual practice that harnesses the energy of fire to purify, heal, and create a deep connection with both natural and cosmic elements.
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Multiple Dates
Meditation Affirmations: Third Eye Chakra (Ajna)
Mon, Dec 23
Dec 23, 2024, 10:00 AM – 11:00 AM EST
Online Event
Dec 23, 2024, 10:00 AM – 11:00 AM EST
Online Event
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
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Multiple Dates
Reiki Circle of Care
Mon, Dec 23
Dec 23, 2024, 6:00 PM – 6:30 PM EST
Online Event
Dec 23, 2024, 6:00 PM – 6:30 PM EST
Online Event
Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
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Multiple Dates
Thursday Night Thrivers-IBC 2.0
Thu, Dec 26
Dec 26, 2024, 7:00 PM – 8:30 PM EST
Online Event
Dec 26, 2024, 7:00 PM – 8:30 PM EST
Online Event
IBC 2.0 is a private support group for individuals who have graduated from our standing Thursday Night Thrivers-IBC. Our IBC 2.0 group dives into topics, questions, and concerns on a deeper level as members already know one another and have graduated from TNT-IBC.
RSVP

1

Events and Webinars

Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone.

Learn More!

2

Thursday Night Thrivers MeetUp

Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc.

Meet Up!

3

Breast Cancer Book Club

The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading.

Let's Read!

4

Healing Through The Arts

Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness.

Fun Drawing!