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  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Multiple Dates
    Mon, Jan 20
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Ground down and stabilize with this restorative class focused on awakening our root chakras.
  • Multiple Dates
    Mon, Jan 20
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • Multiple Dates
    Tue, Jan 21
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Caregiver support groups for cancer patients provide a platform to explore ways of caring for a loved one while simultaneously receiving vital emotional and practical support for themselves.
  • Multiple Dates
    Thu, Jan 23
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Multiple Dates
    Mon, Jan 27
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Multiple Dates
    Tue, Jan 28
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Multiple Dates
    Thu, Jan 30
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Triage Cancer Conferences cover key tips to help navigate legal and practical issues, reduce the financial burden of a cancer diagnosis, and lower stress.
  • Multiple Dates
    Sun, Feb 02
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.

Upcoming
events

  • Meditation Affirmations: Crown Chakra (Sahasrara)
    Meditation Affirmations: Crown Chakra (Sahasrara)
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 20, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Well-Being  Club
    Well-Being  Club
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 20, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Restorative Yoga with Kate: Root Chakra
    Restorative Yoga with Kate: Root Chakra
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Jan 20, 2025, 5:30 PM – 6:30 PM EST
    Online Event
    Ground down and stabilize with this restorative class focused on awakening our root chakras.
  • Apoyo Emocional
    Apoyo Emocional
    Multiple Dates
    Mon, Jan 20
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 20, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • The Caregiver Huddle
    The Caregiver Huddle
    Multiple Dates
    Tue, Jan 21
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Jan 21, 2025, 7:00 PM – 8:30 PM EST
    Zoom
    Caregiver support groups for cancer patients provide a platform to explore ways of caring for a loved one while simultaneously receiving vital emotional and practical support for themselves.
  • Thursday Nights Thrivers Meetup
    Thursday Nights Thrivers Meetup
    Multiple Dates
    Thu, Jan 23
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    Jan 23, 2025, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Reiki Circle of Care
    Reiki Circle of Care
    Multiple Dates
    Mon, Jan 27
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
Writer's pictureSurviving Breast Cancer

How To Be Helpful When A Loved One Is Sick

By Nate Kolmodin

My name is Nate Kolmodin. My mother was diagnosed with breast cancer in May 2004.

After recently learning about her journey through breast. cancer, I find it important to share my mother's story, as well as mine. Today, I will discuss how to be helpful when a loved one is sick. If you are interested in my other articles, check out Exercise is Good For Everyone.

Feeling helpless is normal, but you are not alone. Cancer is incredibly daunting, and when dealing with it, it’s important to find people in your life who are willing to sacrifice a lot of time, energy, and emotions just to make sure you’re comfortable. You need assistance, and there are always friends, social groups, and loved ones who will do anything for you at the drop of a hat.

Don’t be afraid to reach out. More often than not, people are more than happy to help someone in need, especially those they love.


Don’t be afraid to accept help. Cancer is hard enough, but asking for the help you need can be just as painful.


Don’t feel obligated to do things. If you feel those around you aren’t being considerate of your needs, then consider distancing yourself.


Don’t feel bad about becoming distant from those who aren’t as thoughtful or oblivious to your condition; you need people who will listen to you.

It’s the people who offered unsolicited help who matter the most. Living through traumatic events like this, you discover the friends who matter the most. Those who become distant may be scared of getting hurt by the potential loss of someone close to them and may not offer help. This does not mean they don't want to help you, you just have to tell them how to help you.


When my mother was receiving treatment she had a whole cast of characters come together to help her. It was hard for her to speak up and tell anyone what she was feeling and what would make her feel better. Luckily, my mother had, and has, a champion of a husband to help her along the way. My father was at every single one of her doctor’s appointments for 2 years and had to juggle work and two newborn children at the time (my sister and I). We would constantly have Synagogue members, cancer support groups, neighbors, and friends making meals for our family because of how busy my parents were. Finding time to cook a meal for 4 people was hard for my dad. Even the simplest meals were highly appreciated. Unsolicited kindness can change someone’s day. Even the mailman offered to help by walking the mail up to our door (we have a mountainous driveway).


In time, when anybody asked if my mom needed anything, she learned to speak up and let them know: “If you could make us dinner one night this week, that would really help us out.” And don’t be afraid to be specific either. For example, if you have a food allergy, or if you kids are vegetarian, let the person know in advance! It’s really important to listen to the patient, to successfully care for them. You have to work for them, listen to what they need, and do the best you can to help.

P.S. Don’t wait. Show thanks to those who do the most.




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Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 

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Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 

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The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 

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Después de un Diagnóstico

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