Healing Through The Arts
A cancer diagnosis can ignite our deepest fears, and while navigating this life-altering experience, we often lose touch with the present moment.
Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. Express yourself, get it out, connect with others, and find your breath again.
Expresesive Art: Unveiling my self
In "Unveiling Myself," you’re encouraged to freely express your feelings, release tension, and explore your healing process without fear of judgment or perfection. We’ll focus on using art as a tool to nurture resilience, gain new perspectives, and foster self-acceptance during this challenging time.
Expressive Art: Season of Gratitude
Adopting gratitude as a consistent practice helps transform a person's entire outlook, fostering optimism and resilience even in challenging circumstances. Through creative activities, you'll explore emotions and discover what your inner self is saying.
Expressive Arts Class | Self-Portrait: Honoring Your Life
Join us for a heartfelt Expressive Arts session where we celebrate resilience, courage, and self-expression through art. This December, our focus is on creating a meaningful self-portrait to honor your life as a breast cancer survivor.
Expressive Arts Blossoming Beyond
Join us in this empowering expressive art class. Today, we embark on a transformative journey of renewal, where we blossom beyond challenges and embrace happiness through creativity and self-expression.
Expressive Arts: Exploring Relationships
Relationships play a crucial role in our lives—shaping our experiences, supporting us through treatment, and impacting our emotional well-being. Through guided creative exercises, you'll explore:
🎭 The role of significant relationships in your breast cancer journey
🖌️ How emotions like love, gratitude, and even resentment can be expressed through art
Read the Incredible Poems Coming Out Of Our SBC POETRY LAB
Looking for more ways to support your healing journey?
New to Expressive Art as Therapy?
No worries, we have you covered!
In the canvas of life, every stroke tells a story, and we believe that art can be a powerful medium for healing and self-expression. Join Elisa and other resilient individuals as we explore the therapeutic benefits of artistic expression, fostering a supportive community where stories are shared, and strength is discovered.
Embrace the canvas of your life with bold strokes of self-discovery, and let the vibrant colors of your resilience paint a masterpiece of healing and growth.
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