Meditation Affirmations: Third Eye Chakra (Ajna)

Every month we will once again focus on a specific chakra. This month we´ll be focusing on the Third Eye Chakra

What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced.

6th Chakra Affirmations

I HAVE A CLEAR INNER VISION

I LOVE MY INTUITION

MY THOUGHTS ARE CLEAR

I AM A GOOD DECISION-MAKER

I AM OPEN TO HIGHER INSPIRATION

Chakra Color: Violet

Where It’s Located: The brow area between our 2 physical eyes.

What It Represents: It connects into the pineal gland, which is a pea size gland that resides between the right and left hemispheres of the Brain. This energy center is going to involve a lot of brain activity and is primarily about self-perception.

How to Work With It: Ask yourself, How do I see myself? If you have comparison issues or see yourself as less than; examining your self-awareness, any obsessive thinking, and/or whether you experience brain fog are all good insights.

What Aligning Your Third Eye Chakra Does: You’ll feel tapped into your intuition, experiencing it with clarity.

Learn more about Gloria, her breast cancer story, and her healing gifts on our blog and podcast.

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