Meditation Affirmations: Heart Chakra (Anahata)
Mon, Oct 21
|Online Event
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
Time & Location
Oct 21, 2024, 10:00 AM – 11:00 AM EDT
Online Event
About the event
Every month we will once again focus on a specific chakra. This month we´ll be focusing on the Heart Chakra
What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced.
4rd Chakra Affirmations
I AM KIND AND COMPASSIONATE
I FORGIVE MYSELF AND OTHERS
I AM GRATEFUL FOR ALL GOOD THINGS