Breast Cancer and Physical Therapy
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Breast Cancer News, Articles, Stories, and More!
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#FeatureFriday Among the many not-so-pleasant side effects of breast cancer treatments, is decreased strength and mobility. While often...
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![Healing Circles and the Cancer Experience](https://static.wixstatic.com/media/nsplsh_6678766f5a6778474a666f~mv2_d_5915_3943_s_4_2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_6678766f5a6778474a666f~mv2_d_5915_3943_s_4_2.jpg)
Surviving Breast Cancer
- 5 min
Healing Circles and the Cancer Experience
By Ilene Kaminsky (Read part 1 here.) “The more you hide your feelings, the more they show. The more you deny your feelings, the more...
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![Take Action, Keep Moving, and Believe in Hope](https://static.wixstatic.com/media/420205_7531dedc91f04d14942f1371abb60ba8~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/420205_7531dedc91f04d14942f1371abb60ba8~mv2.jpg)
Surviving Breast Cancer
- 3 min
Take Action, Keep Moving, and Believe in Hope
By Tammy How could this happen to me? I am a personal trainer, I try my best to eat healthy foods, I eat lots of fruits and vegetables,...
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![May Your Smile Always Be Brighter Than Any Obstacle You Face](https://static.wixstatic.com/media/nsplsh_477056616b392d634c3645~mv2_d_5101_3401_s_4_2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_477056616b392d634c3645~mv2_d_5101_3401_s_4_2.jpg)
Surviving Breast Cancer
- 4 min
May Your Smile Always Be Brighter Than Any Obstacle You Face
By Tamera Hi, I'm Tamera. I am now proudly certified in Yoga 4 Cancer. Diagnosis I was diagnosed with breast cancer just after the New...
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![Five Simple Yoga Stretches to Regain Mobility After Your Mastectomy](https://static.wixstatic.com/media/899e85_dd59e50d591d42808f99836803affdbc~mv2.jpeg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/899e85_dd59e50d591d42808f99836803affdbc~mv2.jpeg)
Surviving Breast Cancer
- 3 min
Five Simple Yoga Stretches to Regain Mobility After Your Mastectomy
By Guest Blogger, Amy Hardwick What if you could begin to regain your range of motion in just five minutes a day? Have you been cleared...
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Surviving Breast Cancer
- 3 min
The Benefits of Exercise
#FeatureFriday As part of breast cancer treatment, many survivors are on estrogen blockers, and while estrogen is commonly known as a...
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![Pilates for Breast Cancer Survivors](https://static.wixstatic.com/media/eac5adb69c884b8b9c287be646c1d709.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/eac5adb69c884b8b9c287be646c1d709.jpg)
Surviving Breast Cancer
- 4 min
Pilates for Breast Cancer Survivors
By Naomi Aaronson MA OTR/L and Ann Marie Turo OTR/L 2 Experts In Breast Cancer Rehabilitation Share Their Insight Into The Benefit Of...
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Surviving Breast Cancer
- 5 min
Does Letrozole Cause Weight Gain?
Weight gain is one of the many potential side effects of Letrozole, an Aromatase Inhibitor. In fact, “will Letrozole make me gain...
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![My First Ironman](https://static.wixstatic.com/media/e22e959954124e409df499c1ab699ede.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/e22e959954124e409df499c1ab699ede.jpg)
Surviving Breast Cancer
- 3 min
My First Ironman
Quitting wasn’t an option. She had to do this to show others that it is possible. She wanted to inspire someone else, to give her friends wh
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![On My Mat: Mindfulness and Cancer](https://static.wixstatic.com/media/dc495861b6914d7297cf7d0f20cc0ddd.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/dc495861b6914d7297cf7d0f20cc0ddd.jpg)
Surviving Breast Cancer
- 2 min
On My Mat: Mindfulness and Cancer
My cancer diagnosis, and the months and years that followed, have taught me the incredible value of mindfulness, particularly for combating
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![Breast Cancer and Fatigue](https://static.wixstatic.com/media/eb3b758ac5274f3f89a86a58c16b8884.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/eb3b758ac5274f3f89a86a58c16b8884.jpg)
Surviving Breast Cancer
- 2 min
Breast Cancer and Fatigue
By Michelle Stravitz, Co-Founder, 2Unstoppable As I moved beyond active treatment and into that murky post-treatment phase, I attended...
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![Fitness Tips for Breast Cancer Survivors (and Their Caregivers)](https://static.wixstatic.com/media/64a908ade301fbc3bb67ddc335858a1d.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/64a908ade301fbc3bb67ddc335858a1d.jpg)
Surviving Breast Cancer
- 2 min
Fitness Tips for Breast Cancer Survivors (and Their Caregivers)
It is well documented that physically active women have a lower risk of breast cancer than do others who are not. Thus, it stands to...
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